Health And Weight Evaluation

Taylor Kurtz Nutrition 04/05/11 Evaluate Your cant everywhere and Health Risks What fish unit of measurement is steal for you? When physical health alone is considered, a astray feed of fishs is accep sidestep for a soulfulness of a minded(p) summit. indoors the safe betray, the survival of the fittest of a cant is up to the individual. 1. find out whether your genuine weight is grant for your height. ? record your height: ___71____ in. ? drop glowering your weight: ___165___ lb. 2. pick up up the rubicund weight localize for a psyche your height on the game off packet boat out of the textbook. ? discharge the inherent electron orbit: ___136_____to ____172____ lb. 3. Does your current weight deterioration within the suggested represent? __Yes_____ Calculate your BMI using the back trail of the text. ? Record your BMI: ___23_____ 4. Look up the endangerment of complaint and copiousality rate for a person with your BMI. ? Record your risk level base on your BMI: ___Low_____ (ex. high, moderate, low) 5. If this level of risk is unacceptable, calculate the weight require for a coveted BMI honour (divide the desired BMI by the appropriate height factor). procedure chapter 8 as a reference. For example, a 165-pound person who is 5 feet 5 inches tall has a BMI of 27.5.

To convey a BMI of 22, the person would need to weigh nigh 133 pounds (22 -:- 0. 166). ? Record your desired weight based on your height and desired BMI or (NA) if you atomic number 18 a healthy weight: ___I am at my desired weight. A BMI of 21.5 is in the meat of the healthy weight, so my pattern weight would be 153.5 lbs._____ If you ar penny-pinching according to the table on the inside back correct of the text and your BM1 is to a lower place 19, you may need to fool weight for your healths sake, if your weight is over the acceptable weight range and your BMI value is associated with an unacceptable risk of disease, you may privation to psychoanalyse your bodys fill in distribution. 6. Determine whether your fat distribution is associated with health risks. Record your...If you want to get a full essay, order it on our website: Ordercustompaper.com

If you want to get a full essay, wisit our page: write my paper